Be Your Own Best Friend Michelle KaniaDecember 21, 2018self-care, mental health, best friend, goals, self-improvementComment
An Introvert Living in an Extrovert's World Michelle KaniaOctober 17, 2018introvert, extrovert, mental health, powerlifting Comment
How I Found My Why ... and You Should Too! Michelle KaniaOctober 17, 2018why, powerlifting, mental health, goal, goal setting, goals, weight loss, journeyComment
How I Found My Why ... and You Should Too! Michelle KaniaOctober 4, 2018why, powerlifting, mental health, goal, goal setting, goals, weight loss, journeyComment